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Clinical Specialties:

  • Interpersonal Relationships

  • Multicultural Issues

  • Parenting

  • Anxiety

  • Depression

  • Trauma & PTSD

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Services:
Office Location:

  • Individual Therapy

  • Family Therapy

  • Group Therapy

  • Clinical Supervision

  • Workshops

  • Psychological Evaluations

  • Consultations

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Finding a therapist you can connect with is not an easy task. When someone matches with the right therapist, therapy can be a life-changing experience. Relationships, including the connection between therapist and client, are imperative when it comes to healing, transforming and achieving our goals. In the therapeutic relationship, clients have the opportunity to feel their full range of feelings and become understood in a deep and meaningful way. This opens up the potential for one to gain mastery of effective coping skills and improve interpersonal relationships.

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Based on my research and 23 years of clinical experience, I have found that transgenerational patterns, attachment experiences and core beliefs formed in early childhood play a major role in current mental health. I pay close attention to emotional language, thoughts and somatic symptoms. I believe negative emotions, if suppressed, will show up in forms of physical symptoms, problematic behaviors or interpersonal conflict. Once we pay attention to these signals and understand what they are trying to reveal, you will be able to cope and handle situations more effectively. I pair brain-based therapy with psychodynamic and emotion-focused interventions for a holistic approach to mental health.

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